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Manage Pain with Hypnosis

Whether your pain is mental or physical, hypnotic techniques can reach inside to use your own resources to promote healing.

Lose Weight with Hypnosis

You probably know what will help you be healthier, slimmer and fitter. Isn’t it time to stop beating yourself up for not doing those things and instead find a way to enjoy them?

Irritable Bowel Syndrome Relief

If you’re looking for help with Irritable Bowel Syndrome, you already know how bad it can be. Here’s the bright side of the diagnosis.

Sleep Better with Hypnosis

In cities like Los Angeles, it seems nearly everyone has trouble sleeping from time to time. What if you could sleep like a baby, without the risks of medication?

Recent Blog Posts

Recent posts from Stephanie's hypnotherapy blog

Feb 6, 2013

Stress & Test-Taking Study Links Success to Attitude AND Genetics

An interesting article in the New York Times online, February 6, 2013, focuses on...

Dec 11, 2012

Hypnosis for Childbirth: Hypnobabies Success

 Hypnobabies Parents: “It Was A Wonderful Experience!” “I just wanted...

Nov 13, 2012

Rather than SAY Thanks to “Heroes,” Let’s GIVE Thanks to Veterans

Yesterday was Veterans’ Day. That’s America’s day to honor those who have...