Ace Exams with Ease
Hypnosis is often associated with relaxation, but its key element is really a super-focused attention and a heightened suggestibility. If you're deeply focused on the sound of my voice, and I'm guiding you into relaxation, you can reach a deep trance that can be a pleasant or even profound experience. If I guide you instead into a state of power and rigidity, you can hold an arm up for an hour and not feel tired.
That power of focus is one of the reasons hypnosis is such a highly successful learning accelerator.
In the Voss Hypnotics accelerated learning program, you use hypnotic techniques to shut out the external world as you are become completely absorbed in your study.
You also gain the enormous power of the subconscious mind -- seat of imagination, sensory input , memory and creativity. Accelerated learning involves accessing multiple modalities. It has been said that we remember roughly
* 20% of what we read
* 30% of what we hear
* 40% of what we see
* 50% of what we say
* 60% of what we do
* 90% of what we hear, see, say AND do.
Using traditional hypnotherapy techniques like visualization and mental rehearsal, you can invoke a full sensory experience. A real imaging of a lesson has amazing sticking power. More than 20 years ago, I had a history teacher once who was so good at creating a full mental image of events that to this day I vividly recall being one of George Washington's soldiers on the boat crossing the Delaware River during the Revolutionary War. It was cold. The breeze off the river was moist and even colder; the soldiers smelled from weeks without bathing....
You can turn each study session into a 2-3 hour period of maximum efficiency by
1) Experiencing a profound joy and linking that to learning & confidence and
2) putting yourself in a state of heightened concentration for 2-3 hours at a time.
You'll map out what you want to learn, create a multi-mode experience of your subject and return to normal awareness at the chosen time (or if there's an emergency interruption).
Breathe deeply, relax deeply .... after a few minutes, enter a pleasant hypnotic state and go deeper, deeper still. In a moment, I will count from three down to one. At the number one, go back to a moment in your life when you had just succeeded in learning something new, a moment you feel proud and joyous. Let yourself go and experience with perfect awareness the first event that comes to mind. Riding a bike without training wheels? Winning a game? Writing your name?
In the accelerated learning program, you learn to link this powerful feeling of joy and triumph to the process of learning and of measuring progress. That's all a test is, after all, a way of measuring progress.
When you approach learning with the same gusto you feel about your most triumphant moments --
When you allow yourself to become absorbed, mentally and physically in your task --
When you learn how to store memories, link them and retrieve them at will --
AND when you create a Circle of Excellence that you can step into whenever you want to feel calm, confident and creative --
You can ace any exam!
In fact, you may look forward to tests and exams, because they trigger such terrific feelings in you.
Schedule your free initial consultation today. Law Scholars may take advantage of the Bar Exam Special -- two 90-minute sessions, one on focused attention for studying and the second for bringing the most productive attitude to the exam itself.
Previous page: Smoke-Free Living the Easy Way
Next page: Hypnosis for Weight Release