Are you looking for the best available help with weight loss in Los Angeles, Glendale or Pasadena, California? You might start by dropping the word "loss." You don't want to lose anything, really. Do you?
Why not simply heal your relationship with food? Embrace satisfaction in mind and body?
At Voss Hypnotics in Eagle Rock, CA, you can work with a certified clinical hypnotherapist who knows first-hand how powerful hypnosis can be.
My name is Stephanie Voss, and I used hypnotherapy to quit smoking and lose weight in the same year. Now I help people use the world's best shortcut to lasting change. You already have the power to release excess weight, get rid of emotional baggage and feel lighter and happier. Let me help you find your own inner (thinner) self.
The easiest, safest and most permanent way to change your shape is to change your mind first. Have you ever thought, 'When I'm thin, then I'll be happy'?
The secret to healthy eating is that happiness comes first. Imagine what it would be like if you thought this instead: "When I start allowing myself to be happy, when I honor my emotions, when I give myself what I truly want even more than food, then I'll enjoy eating just the right amount."
How about exercise? When it hurts, when it's a chore, when you force yourself to do it, why on earth would you expect to do it daily, except as punishment?
With hypnosis, you can reach deep into your inner mind and actually reprogram your thoughts. You can link the notion of moving your body to something you truly love doing and learn to feel excitement and joy at the thought of exercising your right to be healthy. You can learn to eat slowly, consciously and with genuine pleasure, so every bite is delicious and you automatically stop when you're full.
Doesn't that sound better than dieting?
Luckily, if you're in the greater Los Angeles area, you have a hypnotherapist with multiple certifications right here in Eagle Rock, near Pasadena, Glendale, Los Angeles and Burbank. Voss Hypnotics offers individual, custom sessions.
You still have to burn more calories than you take in. Hypnosis doesn't change the laws of physics. But you can reprogram your own mind to make all your daily choices based on how you want to live today. You can free yourself from old habits of thinking and acting that may have been very useful long ago, but are now holding you back.
Make a commitment to yourself today. Call and set up a free consultation. Come in, get comfortable and decide for yourself if you're ready to feel free.
Just think of what you can do with all that energy you used to devote to worrying about diet.
See client testimonials: http://www.vosshypnotics.com/index.php/testimonials.html
Our weight release package includes six fully individualized, private hypnotherapy sessions over two-three months to get you started on your new path. Explore and heal your inner conflicts; get comfortable with the notion of yourself as a fit and healthy being; program new and healthier attitudes toward food; relieve yourself of shame and anger; learn to embrace your emotions. Learn techniques to stay comfortable and calm even under stress.
You will also receive a custom recording to take home to reinforce the new healthy habits that make getting fit a natural part of your life.
* Here's why hypnotherapists like to call this program "weight release" instead of "weight loss":
We spend a lot of time working with the power of words. Loss reminds us of grief. "I'm sorry for your loss," people say. Or if you've lost something physical, rather than someone, what happens? You look for it again. Could this be part of why so many people spend years yo-yo dieting?
Do you have mixed feelings about spending money on a weight program? I don’t blame you a bit, especially if you’ve sent good money after bad in the past. But can you afford to be unhealthy? Unable to work? You know that stress and obesity contribute more to our nation’s health problems than any other causes. Have you seen the studies that show that thinner people earn more money? **
You can’t afford NOT to move forward. And this time, you work from the inside out. And let it be easy.
Who do you want to be in a year? The you who needs to buy two seats on the airplane? The you who dreads beach season? Or would you rather be the you who finally feels free? The you who looks back and says, "I got in shape last year. It was easier than I ever thought!"
The hypnotherapy weight-release package at Voss Hypnotics is a great investment in your health. For an even more affordable "weight loss" program, consider a group program. Groups start whenever 5-10 people can agree on a scheduled time for classes. Organize a group of 5 or more and receive your own tuition for half price. Call for more details.
** Here’s just one link to a 2004 study that showed obese white collar women earn less than non-obese women: http://www.redorbit.com/news/science/51354/study_claims_obese_women_earn_30_percent_less/